Home / Mito Vitality Protocol Guide

A complete 4-phase system to restore energy, detox pathways, and cellular vitality.

The Mito Vitality Protocol Bundle by Soma Energetics is a strategic 4-phase supplement system designed to help you restore your body’s energy production, detox capacity, and cellular health—starting at the mitochondria.

Rather than addressing symptoms at the surface, this protocol works from the inside out—clearing what blocks healing, replenishing what’s missing, and rebuilding vitality at the core.

Why It Works

Modern fatigue, chronic inflammation, gut issues, and detox resistance often share a root cause: dysfunctional mitochondria. These tiny “energy factories” are responsible for producing the fuel (ATP) your body needs to thrive. But mitochondrial function can become impaired due to:

  • Environmental toxins
  • Chronic infections
  • Mineral depletion
  • Poor drainage and detox capacity
  • Immune system overload

The Mito Vitality Protocol addresses each of these issues in a simple, phase-based sequence that supports deep, lasting transformation.

The 4-Phase Protocol

Each phase builds upon the last to support whole-body healing. You can follow the protocol in full (recommended) or begin with the phase that fits your current needs.

PHASE 1: Open Detox Pathways

Product: Mito Cleanse
Before deeper healing can occur, the body must be able to eliminate waste. Mito Cleanse supports liver, bile, and lymphatic flow to “unclog the drains” and prepare your body for detox and repair.

Duration: 2–4 weeks
Dosage: 1–2 capsules daily with meals

PHASE 2: Reduce Microbial Load

Product: Herbal Armor
Once drainage is open, Herbal Armor targets microbial interference such as stealth pathogens, Candida, and biofilms that sap energy and disrupt gut and immune health.

Duration: 2–4 weeks (following Phase 1)
Dosage: 1–2 capsules, 1–3x daily with food

PHASE 3: Replenish Trace Minerals

Product: Mineral Code
Fulvic and humic acids deliver over 70 ionic trace minerals to restore what’s been lost due to chronic stress, toxin exposure, and poor nutrient absorption. These minerals are essential for mitochondrial function, hydration, detoxification, and hormone balance.

Duration: Start in Phase 2 and continue long-term
Dosage: 1 ml (15 drops) in water, 1–3x daily, away from medications

PHASE 4: Regenerate & Defend Cells

Product: Mito Core
The final phase focuses on long-term energy and resilience. Mito Core combines powerful adaptogens and antioxidants to reduce inflammation, restore immune balance, and support mitochondrial repair and communication.

Duration: Begin after Phase 3 and use ongoing
Dosage: 1 capsule twice daily with meals

Protocol Tips

  • Start slow: If sensitive, begin with half doses and increase gradually
  • Hydration is key: Aim for at least 2–3 liters of clean water per day
  • Stay regular: Daily bowel movements are essential for detox
  • Support pathways: Dry brushing, castor oil packs, lymphatic massage, and sauna can support drainage
  • Listen to your body: Every journey is unique. You may need to repeat or pause phases based on how you feel

Results to Expect

With consistent use of the Mito Vitality Protocol, many users report:

  • Improved energy and mental clarity
  • Better digestion and detox capacity
  • Reduced inflammation and body aches
  • More balanced immune response
  • Long-term resilience and vitality